Performed at: | Crossfit Ampthill |
Workout Name: | CrossFit Total |
Description: | Back squat 1RM Shoulder Press 1RM Deadlift 1RM |
Results: | 163 total kgs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/10/2015 | CrossFit Total | Back squat 1RM Shoulder Press 1RM Deadlift 1RM |
163 total kgs Performed as RX |