Craig Ceccanti

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
44
Height:
5' 10"
Weight:
200 lbs

April 9, 2012

Performed at: Crossfit H-town
Workout Name: Front Squat 3RM
Description: Front Squat 3 rep max with 2 second pause at bottom
Results: 225 lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
04/18/2012 Front Squat 3RM Front Squat 3-3-3-3-3 135-155-185-205-225 lbs
Performed as RX
04/09/2012 Front Squat 3RM Front Squat 3 rep max with 2 second pause at bottom 225 lbs
Performed as RX