Stephanie Smith

Hometown:
ROCKFORD, MI - Michigan
Gym:
Rogue River CrossFit
Gender:
Female
Age:
38
Height:
5' 5"
Weight:
--

June 10, 2015

Performed at: Rogue River CrossFit
Description: For time:
800m run
30 handstand push-ups
30 toes-to-bar
800m run
*partition handstand push-ups and toes-to-bar as desired
Results: 11m 05s
Workout scaled
Modifications at: Knees to chest
pike pushups on 24 in box

1 similar workout

Date Name WorkoutDescription Results
06/10/2015 For time:
800m run
30 handstand push-ups
30 toes-to-bar
800m run
*partition handstand push-ups and toes-to-bar as desired		 11m 05s
Workout Scaled