C Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

June 9, 2015

Description: EMOM for 15 minutes
Row for calories
HSPU
TTB
Bar dips
Pullups
Results: 110 reps
Performed as RX
Athlete's Notes: Plus calories. Unknown bc shep and I were sharing the tower.

1 similar workout

Date Name WorkoutDescription Results
06/09/2015 EMOM for 15 minutes
Row for calories
HSPU
TTB
Bar dips
Pullups		 110 reps
Performed as RX