Performed at: | CrossFit Octoduria |
Description: | SKILL: 3 Rnd: Max Pull-Up Rest 2-3min. WOD: 5 Rnd: 250m Row 20 Sit-Up 20 Air Squat 10 Ring Dip |
Results: | 17m 16s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/09/2015 | SKILL: 3 Rnd: Max Pull-Up Rest 2-3min. WOD: 5 Rnd: 250m Row 20 Sit-Up 20 Air Squat 10 Ring Dip |
17m 16s Performed as RX |