Philippe Joris

Hometown:
Martigny, Valais
Gym:
CrossFit Octoduria
Gender:
Male
Age:
42
Height:
1.80m
Weight:
81 kgs

June 7, 2015

Performed at: CrossFit Octoduria
Description: SKILL :
Cycle 2 - Shoulder Press
5@70%
3@80%
1@90%
10@70%

WOD :
5 Rounds
10 HSPU without abmat
10 Power Clean (40/30kg) 35kg
10 Air Squat
10 Power Snatch (40/30kg)35kg
Results: 15m 18s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
06/07/2015 SKILL :
Cycle 2 - Shoulder Press
5@70%
3@80%
1@90%
10@70%

WOD :
5 Rounds
10 HSPU without abmat
10 Power Clean (40/30kg) 35kg
10 Air Squat
10 Power Snatch (40/30kg)35kg		 15m 18s
Workout Scaled