Shane Mallin

Hometown:
Unknown
Gym:
Copper Mountain CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 10, 2012

Performed at: Copper Mountain CrossFit
Workout Name: 4-10-2012
Description: 4 Rounds

800m Run
15 Knees 2 Elbow
15 Ring Rows
Results: 28m 16s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/10/2012 4-10-2012 4 Rounds

800m Run
15 Knees 2 Elbow
15 Ring Rows		 28m 16s
Performed as RX