Performed at: | CrossFit Octoduria |
Description: | SKILL : Cycle 2 - Front Squat 5@70% 3@80% 1@90% 10@70% WOD : EMOM20 10 Deadlift (80/60kg)(60kg) 10/8 Cal Row |
Results: | 200 reps Workout scaled |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/04/2015 | SKILL : Cycle 2 - Front Squat 5@70% 3@80% 1@90% 10@70% WOD : EMOM20 10 Deadlift (80/60kg)(60kg) 10/8 Cal Row |
200 reps Workout Scaled |