Lisa Donnelly

Hometown:
Unknown
Gym:
CrossFit Lake Mary
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 9, 2012

Performed at: CrossFit Lake Mary
Description: 5 rounds 35 lbs. DL
35 lbs push press
35 lb OHS
150m run



9 Air Squats

rest 1 min between rounds
Results: 22m 27s
Workout scaled
Modifications at: On fourth and fifth round did OHS @ 15 lb

1 similar workout

Date Name WorkoutDescription Results
04/09/2012 5 rounds 35 lbs. DL
35 lbs push press
35 lb OHS
150m run



9 Air Squats

rest 1 min between rounds		 22m 27s
Workout Scaled