Greg Segui

Hometown:

Dunnville , Ontario

Gym:

Gender:

Male

Age:

Height:

5' 8"

Weight:

148 lbs

April 10, 2012

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	04-10-2012
Description:	3 rounds for time: Walking lunge steps 100 ft 10x Handstand push-ups Post time. Scale as needed. Skill Development Double Unders 3x30
Results:	2m 32s Performed as RX

Date	Name	WorkoutDescription	Results
04/10/2012	04-10-2012	3 rounds for time: Walking lunge steps 100 ft 10x Handstand push-ups Post time. Scale as needed. Skill Development Double Unders 3x30	2m 32s Performed as RX