Performed at: | Rogue River CrossFit |
Workout Name: | Murph |
Description: | For time: 1 mile Run 100 Pull-ups 200 Push-ups 300 Squats 1 mile Run Partition the pull-ups, push-ups, and squats as needed. Start and finish with a mile run. |
Results: | 39m 53s Performed as RX |