Performed at: | RifTribe |
Workout Name: | Saturday Countdown |
Description: | 21-15-12-9-6-3 (men and teens) Push-ups (feet on 10" ledge) Goblet Squats (16k) One Arm Snatch (20k/10k) **Perform 5 strict pull-ups after each round, even last one (first 3 must always be unbroken) |
Results: | 14m 57s Workout scaled |