Candace Stofer

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
40
Height:
5' 11"
Weight:
150 lbs

April 9, 2012

Performed at: Crossfit H-town
Description: 7 Rounds
Every 3 min. Complete the Following
400m Run
10 T2B
3 Burpees

*If round is not finished in 3 min, next round starts where you left off.
* Score is number of rounds completed
Results: 5 rounds 1 reps
Workout scaled
Modifications at: some knees to elbows, some t2b
Athlete's Notes: finished last 2 rds after class

1 similar workout

Date Name WorkoutDescription Results
04/09/2012 7 Rounds
Every 3 min. Complete the Following
400m Run
10 T2B
3 Burpees

*If round is not finished in 3 min, next round starts where you left off.
* Score is number of rounds completed		 5 rounds 1 reps
Workout Scaled