Red Dula

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
37
Height:
5' 11"
Weight:
195 lbs

December 6, 2011

Performed at: Crossfit H-town
Description: 3RFT
10 Pass Thru's
15 KB Swings R/L 35/25lb
20 Walking Lunges
400m Run
Results: 16m 17s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/06/2011 3RFT
10 Pass Thru's
15 KB Swings R/L 35/25lb
20 Walking Lunges
400m Run		 16m 17s
Performed as RX