Brett Fallon

Hometown:
Unknown
Gym:
All Day CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 27, 2015

Performed at: All Day CrossFit
Description: 1 Mile run
50 OVHS
100 GHDSU
150 Double unders
50 Sumo Deadlift High Pulls
100 Box Jump overs
Results: 25m 00s
Workout scaled
Modifications at: 35 pound ovhs for 25 reps, 15 pound for 25 reps
Warmup: Rope climbs
Athlete's Notes: 236 reps

1 similar workout

Date Name WorkoutDescription Results
05/27/2015 1 Mile run
50 OVHS
100 GHDSU
150 Double unders
50 Sumo Deadlift High Pulls
100 Box Jump overs		 25m 00s
Workout Scaled