Ben Barber

Hometown:
West Jordan, Utah
Gym:
Copper Mountain CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
265 lbs

April 10, 2012

Performed at: Copper Mountain CrossFit
Workout Name: Gremlin
Description: 10-9-8-7-6-5-4-3-2-1
Clean and Jerk 135/95

1 Round of Cindy in between
Results: 24m 47s
Performed as RX
Athlete's Notes: I could have done a lot better - no need to rest as much as I did. When the lungs go, I panic and take water/chalk breaks.

1 similar workout

Date Name WorkoutDescription Results
04/10/2012 Gremlin 10-9-8-7-6-5-4-3-2-1
Clean and Jerk 135/95

1 Round of Cindy in between		 24m 47s
Performed as RX