Yannick Beguelin

Hometown:
Martigny
Gym:
Gender:
Male
Age:
36
Height:
1.79m
Weight:
74 kgs

May 28, 2015

Performed at: CrossFit Octoduria
Description: WOD :
50 Hand release Push-up
40 Box jump
30 Pull-up
20 OHS (40/30kg)
100 DU
20 OHS (40/30kg)
30 Pull-up
40 Box jump
50 Hand release Push-up
Time cap : 40min
Results: 26m 09s
Workout scaled
Warmup: Warm-up with COACH
Cooldown: OHS 30kg
100DU-300simple

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