Stephanie Smith

Hometown:
ROCKFORD, MI - Michigan
Gym:
Rogue River CrossFit
Gender:
Female
Age:
38
Height:
5' 5"
Weight:
--

May 26, 2015

Performed at: Rogue River CrossFit
Description: 7 rounds 60 seconds work / 60 seconds rest:
5 thrusters (95/65)
5 bent-over rows (95/65)
Results: 124 reps
Workout scaled
Modifications at: 65 x 1, 45 x 4, 35 x 2

1 similar workout

Date Name WorkoutDescription Results
05/26/2015 7 rounds 60 seconds work / 60 seconds rest:
5 thrusters (95/65)
5 bent-over rows (95/65)		 124 reps
Workout Scaled