Yannick Beguelin

Hometown:
Martigny
Gym:
CrossFit Octoduria
Gender:
Male
Age:
36
Height:
1.79m
Weight:
74 kgs

May 26, 2015

Performed at: CrossFit Octoduria
Description: SKILL :
KB Snatch practice

WOD :
21-15-9
Front Squat (60/40kg)
KB Snatch (24/16kg)
400m Run
Time cap : 30min
Results: 12m 08s
Workout scaled
Modifications at: KB Snatch 16kg

1 similar workout

Date Name WorkoutDescription Results
05/26/2015 SKILL :
KB Snatch practice

WOD :
21-15-9
Front Squat (60/40kg)
KB Snatch (24/16kg)
400m Run
Time cap : 30min		 12m 08s
Workout Scaled