Michael Silvas

Hometown:
Unknown
Gym:
CR8 CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 9, 2012

Performed at: CR8 CrossFit
Workout Name: Push Jerk
Description: Push Jerk 5 5 5 3 1 reps
135 155 165 175 185
Results: 185 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/09/2012 Push Jerk Push Jerk 5 5 5 3 1 reps
135 155 165 175 185		 185 lbs
Performed as RX