Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
50
Height:
5' 11"
Weight:
182 lbs

May 18, 2015

Performed at: RifTribe
Workout Name: PartA
Description: Every 90 sec perform the following sequence to a heavy weight:
1 Snatch + 1 Low Hang Snatch + 1 OHS
Results: 67 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/18/2015 PartA Every 90 sec perform the following sequence to a heavy weight:
1 Snatch + 1 Low Hang Snatch + 1 OHS
 67 lbs
Performed as RX