Yannick Beguelin

Hometown:
Martigny
Gym:
CrossFit Octoduria
Gender:
Male
Age:
36
Height:
1.79m
Weight:
74 kgs

May 24, 2015

Performed at: CrossFit Octoduria
Description: SKILL:
Build your 1RM of Back Squat (20 min)

WOD:
Dead by :
10,9,8,7,6,5,4,3,2,1
Jumping Lunges (35/20kg)
T2B
Results: 7m 49s
Performed as RX
Warmup: 3Rnd:
Walking Lunge
30s Hollow Rock

1 similar workout

Date Name WorkoutDescription Results
05/24/2015 SKILL:
Build your 1RM of Back Squat (20 min)

WOD:
Dead by :
10,9,8,7,6,5,4,3,2,1
Jumping Lunges (35/20kg)
T2B
 7m 49s
Performed as RX