Michael Silvas

Hometown:
Unknown
Gym:
CR8 CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 2, 2012

Performed at: CR8 CrossFit
Workout Name: Back Squat
Description: Back Squat 5-5-5-5-5 reps
210, 235, 275, 285, 305w/chains
Results: 305ch lbs
Performed as RX
Warmup: RX

1 similar workout

Date Name WorkoutDescription Results
04/02/2012 Back Squat Back Squat 5-5-5-5-5 reps
210, 235, 275, 285, 305w/chains		 305ch lbs
Performed as RX