Melissa Szkola
Hometown:
Unknown
Gym:
Gender:
Female
Age:
42
Height:
5' 7"
Weight:
158 lbs
May 21, 2015
| Performed at: | Stars and Stripes CrossFit |
| Workout Name: | No Cardio |
| Description: | 10 min EMOTM Power Clean x3 10 min EMOTM Back Squat x3 10 min EMOTM Strict OH Press x5 |
| Results: | 40 lbs 135 lbs 35 lbs Performed as RX |
| Athlete's Notes: | Damn cast |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 05/21/2015 | No Cardio | 10 min EMOTM Power Clean x3 10 min EMOTM Back Squat x3 10 min EMOTM Strict OH Press x5 |
40 lbs 135 lbs 35 lbs Performed as RX |
Like TrackMyPR on facebook