Jack Huffman

Hometown:
Lake City, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
43
Height:
--
Weight:
214 lbs

May 20, 2015

Performed at: Sheepdog CrossFit
Description: EMOM for 8 min
3 clean and jerks @ 135#

@ the end of the 8th min do
10, 9, 8, 7, ........3, 2, 1

KB swings 55#
burpee pull-ups
Results: 22m 14s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/20/2015 EMOM for 8 min
3 clean and jerks @ 135#

@ the end of the 8th min do
10, 9, 8, 7, ........3, 2, 1

KB swings 55#
burpee pull-ups		 22m 14s
Performed as RX