Yannick Beguelin

Hometown:
Martigny
Gym:
CrossFit Octoduria
Gender:
Male
Age:
36
Height:
1.79m
Weight:
74 kgs

May 19, 2015

Performed at: CrossFit Octoduria
Description: SKILL:
EMOM20
Hang Clean + Clean

WOD:
FT - 3Rnd :
10 HSPU
15 Wall-Ball (9/6kg)
20 OH Lunges (20/10kg)
Results: 7m 33s
Workout scaled
Modifications at: HSPU avec box au 2ème Rnd
OH Lunges 15kg
Warmup: TABATA
Push-up
Sit-up

1 similar workout

Date Name WorkoutDescription Results
05/19/2015 SKILL:
EMOM20
Hang Clean + Clean

WOD:
FT - 3Rnd :
10 HSPU
15 Wall-Ball (9/6kg)
20 OH Lunges (20/10kg)		 7m 33s
Workout Scaled