C Drake

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

180 lbs

May 16, 2015

Performed at:	Sheepdog CrossFit
Workout Name:	2015 Regional Event 6
Description:	5 x 3 bench press 3 x 10 ghd 3 x. 10 ring dips 5 rounds for time of: Row 25 calories 16 chest-to-bar pull-ups 9 strict handstand push-ups
Results:	17m 34s Workout scaled
Modifications at:	3 rft
Athlete's Notes:	BP 185 Rds-504,556,634

Date	Name	WorkoutDescription	Results
05/16/2015	2015 Regional Event 6	5 x 3 bench press 3 x 10 ghd 3 x. 10 ring dips 5 rounds for time of: Row 25 calories 16 chest-to-bar pull-ups 9 strict handstand push-ups	17m 34s Workout Scaled