chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 15, 2015

Performed at: Vintage CrossFit
Workout Name: 2015 Masters Qualifier Event 4
Description: 21-15-9 reps for time of:
Deadlifts
Box jumps
Handstand push-ups

Men use 225 lb., 24-inch box
Women use 155 lb., 20-inch box
Results: 19m 19s
Performed as RX
Cooldown: Practice Pullups/C2B/Butterfly/Bar MU

2 similar workouts

Date Name WorkoutDescription Results
12/31/2015 2015 Masters Qualifier Event 4 21-15-9 reps for time of:
-Deadlifts (SCALE 205 lb)
-Box jumps
-Handstand push-ups
Men use 225 lb., 24-inch box
Women use 155 lb., 20-inch box
Compare to 5/15/2015		 18m 52s
Workout Scaled
05/15/2015 2015 Masters Qualifier Event 4 21-15-9 reps for time of:
Deadlifts
Box jumps
Handstand push-ups

Men use 225 lb., 24-inch box
Women use 155 lb., 20-inch box		 19m 19s
Performed as RX