Brett Fallon

Hometown:
Unknown
Gym:
All Day CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 12, 2015

Performed at: All Day CrossFit
Description: 5 RFT
10 Lunges
8 Toes 2 Bar
6 Step ups (115/75)
4 Thrusters
2 MU
Results: 16m 18s
Workout scaled
Modifications at: only did 3 MU
Warmup: OVHS
5-3-1
Athlete's Notes: 55lb max ohs

1 similar workout

Date Name WorkoutDescription Results
05/12/2015 5 RFT
10 Lunges
8 Toes 2 Bar
6 Step ups (115/75)
4 Thrusters
2 MU		 16m 18s
Workout Scaled