Robin Welsh

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 13, 2015

Performed at: Rogue River CrossFit
Workout Name: Heartbreak Kid
Description: 3 rounds for time:
10 front squats (185/135)
20 chest-to-bar pull-ups
50 double-unders
Results: 8m 19s
Workout scaled
Modifications at: 10 front squats w/ 45lbs.
20 ring rows
100 single-unders

1 similar workout

Date Name WorkoutDescription Results
05/13/2015 Heartbreak Kid 3 rounds for time:
10 front squats (185/135)
20 chest-to-bar pull-ups
50 double-unders		 8m 19s
Workout Scaled