Performed at: | All Day CrossFit |
Description: | 1 Mile AD buy-in 3 RFT 5 Jerks (155/110) 7 Burpees 9 GHDSU |
Results: | 10m 10s Workout scaled |
Modifications at: | 135lb |
Warmup: | 1k Row |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/12/2015 | 1 Mile AD buy-in 3 RFT 5 Jerks (155/110) 7 Burpees 9 GHDSU |
10m 10s Workout Scaled |