Weston Benoit

Hometown:
Houston, TX
Gym:
All Day CrossFit
Gender:
Male
Age:
36
Height:
5' 11"
Weight:
185 lbs

May 12, 2015

Performed at: All Day CrossFit
Description: 5 RFT
10 Lunges
8 Toes 2 Bar
6 Step ups (115/75)
4 Thrusters
2 MU
Results: 15m 26s
Performed as RX
Warmup: OVHS
5-3-1

1 similar workout

Date Name WorkoutDescription Results
05/12/2015 5 RFT
10 Lunges
8 Toes 2 Bar
6 Step ups (115/75)
4 Thrusters
2 MU		 15m 26s
Performed as RX