Weston Benoit

Hometown:
Houston, TX
Gym:
All Day CrossFit
Gender:
Male
Age:
36
Height:
5' 11"
Weight:
185 lbs

May 12, 2015

Performed at: All Day CrossFit
Description: 1 Mile AD buy-in
3 RFT
5 Jerks (155/110)
7 Burpees
9 GHDSU
Results: 6m 45s
Performed as RX
Warmup: 1k Row

1 similar workout

Date Name WorkoutDescription Results
05/12/2015 1 Mile AD buy-in
3 RFT
5 Jerks (155/110)
7 Burpees
9 GHDSU		 6m 45s
Performed as RX