Mel Villo

Hometown:
Unknown
Gym:
CR8 CrossFit
Gender:
Female
Age:
51
Height:
5' 3"
Weight:
125 lbs

April 6, 2012

Performed at: CR8 CrossFit
Workout Name: CR8 Strength - Snatches
Description: Snatches
Results: 55# lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
06/11/2012 Snatches/Chest to Bar 3 rounds for time
15 power snatches (115/75)
50 jumping chest to bar pullups		 16m 41s
Workout Scaled
04/06/2012 CR8 Strength - Snatches Snatches 55# lbs
Performed as RX