K V

Hometown:
California
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 6, 2012

Performed at: CR8 CrossFit
Workout Name: CR8 6 Apr
Description: 15-12-9 reps for time of:
Deadlift (225#)
20 pound Medicine ball clean
Chest to bar pull-up
Results: 9m 48s
Workout scaled
Modifications at: 195# DL

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