Reed Lyons

Hometown:
Unknown
Gym:
PilotFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 11, 2015

Performed at: PilotFit
Workout Name: 3 Rounds - Down and Back
Description: 3 Rounds
Farmers carry - 4 lengths - 45 lbs.
50 Dubs
Bear crawl - 2 lengths
20 Box jumps
Crab walk - 1 length (run back)
20 Burpees
Results: 24m 18s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
05/11/2015 3 Rounds - Down and Back 3 Rounds
Farmers carry - 4 lengths - 45 lbs.
50 Dubs
Bear crawl - 2 lengths
20 Box jumps
Crab walk - 1 length (run back)
20 Burpees		 24m 18s
Performed as RX
02/13/2015 3 Rounds- Down and back 3 Rounds
Farmers carry - 4 lengths - 45 lbs.
50 Dubs
Bear crawl - 2 lengths
20 Box jumps
Crab walk - 1 length (run back)
20 Burpees		 23m 56s
Performed as RX