Performed at: | MF |
Workout Name: | amrap burpees and squats |
Description: | 12 minute AMRAP: 10 burpees 20 air squats |
Results: | 11 rounds 8 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/10/2015 | amrap burpees and squats | 12 minute AMRAP: 10 burpees 20 air squats |
11 rounds 8 reps Performed as RX |