Performed at: | MF |
Workout Name: | 2 min max reps melange |
Description: | Max number of reps in two minutes for the following exercises: - 2 min of pull ups. - 2 min of push ups. - 2 min of air squats. - 2 min of abs. 2 min rest between exercises. The total score is the sum of the reps in all four exercises. You may choose the order of the exercises. During the 2 minutes, you may use as many sets as you like. |
Results: | 258 reps Performed as RX |
Athlete's Notes: | - 35 pull ups (kipping). - 104 air squats. - 60 abs (w/o mat, weird). - 59 push ups. |