Performed at: | MF |
Workout Name: | Overhead leg combo |
Description: | 10 RFT of: 10 overhead squats, 20 overhead lunges. Use a towel or barbell, you may use a weighted vest. |
Results: | 17m 16s Performed as RX |
Athlete's Notes: | With towel and 10 kg vest. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/08/2015 | Overhead leg combo | 10 RFT of: 10 overhead squats, 20 overhead lunges. Use a towel or barbell, you may use a weighted vest. |
17m 16s Performed as RX |