Performed at: | Rogue River CrossFit |
Description: | For time 20-15-10 reps: Single-arm KB thruster each side (53/35) Toes-to-bar |
Results: | 7m 02s Workout scaled |
Modifications at: | Pink kb Knees to waist |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/08/2015 | For time 20-15-10 reps: Single-arm KB thruster each side (53/35) Toes-to-bar |
7m 02s Workout Scaled |