Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

May 7, 2015

Performed at: Sheepdog CrossFit
Description: AMRAP 20 minutes:

50M KB Farmer's Carry @ 55#
12 Pull-Ups (6 overhand, 6 underhand)
50M Overhead Carry 45# Plate
2 KB Turkish Get-Ups @ 55# (1 R &1 L)
Results: 8 rounds 6 reps
Performed as RX
Athlete's Notes: Finished on 6th rep of pull-ups

2 similar workouts

Date Name WorkoutDescription Results
11/09/2018 AMRAP 20 minutes:

50M KB Farmer's Carry @ 55#
12 Pull-Ups (6 overhand, 6 underhand)
50M Overhead Carry 45# Plate
2 KB Turkish Get-Ups @ 55# (1 R &1 L)		 6 rounds 0 reps
Workout Scaled
05/07/2015 AMRAP 20 minutes:

50M KB Farmer's Carry @ 55#
12 Pull-Ups (6 overhand, 6 underhand)
50M Overhead Carry 45# Plate
2 KB Turkish Get-Ups @ 55# (1 R &1 L)		 8 rounds 6 reps
Performed as RX