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Justin Lilly

Hometown:

Evans, Georgia

Gym:

Gender:

Male

Age:

47

Height:

--

Weight:

205 lbs

May 7, 2015

Workout Name:	Annie
Description:	50-40-30-20 and 10 rep rounds of: Double-unders Sit-ups
Results:	6m 45s Performed as RX

6 similar workouts

Date	Name	WorkoutDescription	Results
06/10/2015	Annie	50-40-30-20 and 10 rep rounds of: Double-unders Sit-ups	7m 03s Performed as RX
05/07/2015	Annie	50-40-30-20 and 10 rep rounds of: Double-unders Sit-ups	6m 45s Performed as RX
11/18/2014	Annie	50-40-30-20 and 10 rep rounds of: Double-unders Sit-ups (Ab Mat feet not anchored)	7m 46s Performed as RX
09/30/2014	Annie	50-40-30-20 and 10 rep rounds of: Double-unders Sit-ups	11m 44s Performed as RX
02/13/2014		50-40-30-20 and 10 rep rounds of: Double-unders Sit-ups Run 1/4 mile at end and include in time	21m 12s Performed as RX
12/10/2013	Annie	50-40-30-20 and 10 rep rounds of: Double-unders Sit-ups	12m 09s Performed as RX