Brad Haines

Hometown:
Glendale, AZ
Gym:
Unaffiliated
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
210 lbs

May 6, 2015

Performed at: Crossfit Magna
Description: Back Squat 5-5-5-5-5
Strict Press 5-5-5-5-5
Deadlift 5
Results: 255-255-255-255-255 lbs
130-130-130-130-130 lbs
285 lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
05/06/2015 Back Squat 5-5-5-5-5
Strict Press 5-5-5-5-5
Deadlift 5		 255-255-255-255-255 lbs
130-130-130-130-130 lbs
285 lbs
Performed as RX
04/15/2015 xtra work "b" Strong Lifts Back Squat 5-5-5-5-5
Strict Press 5-5-5-5-5
Deadlift 5

Pistols 3x10 (started with med ball, ended with green band)		 200-200-200-200-200 lbs
105-105-105-105-105 lbs
245 lbs
lbs
Performed as RX