Meredith Lang

Hometown:
FL
Gym:
CrossFit Lake Mary
Gender:
Female
Age:
45
Height:
5' 8"
Weight:
--

December 7, 2011

Description: 5 rounds for time of

5 pull ups
10 push ups
15 sit ups
20 air squats
50m sprint
Results: 10m 56s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/07/2011 5 rounds for time of

5 pull ups
10 push ups
15 sit ups
20 air squats
50m sprint		 10m 56s
Performed as RX