Jack Huffman

Hometown:
Lake City, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
43
Height:
--
Weight:
214 lbs

May 5, 2015

Performed at: Sheepdog CrossFit
Workout Name: 150504
Description: 5 rounds for time of:
15 kettlebell swings, 2 pood
15 deficit push-ups, hands on 25-lb. plates
Run 400 meters
Results: 15m 43s
Workout scaled
Modifications at: 4 rounds 55lb KB

1 similar workout

Date Name WorkoutDescription Results
05/05/2015 150504 5 rounds for time of:
15 kettlebell swings, 2 pood
15 deficit push-ups, hands on 25-lb. plates
Run 400 meters		 15m 43s
Workout Scaled