Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

April 29, 2015

Performed at: Sheepdog CrossFit
Description: 2 partner team:
150 wall balls
150 med ball cleans
150 med ball sit-ups

Switch as needed. If ball is put down, run 200m.
Results: 23m 37s
Performed as RX
Athlete's Notes: Did it with Travis. Had to do some extra situps.

1 similar workout

Date Name WorkoutDescription Results
04/29/2015 2 partner team:
150 wall balls
150 med ball cleans
150 med ball sit-ups

Switch as needed. If ball is put down, run 200m.		 23m 37s
Performed as RX