David Holland

Hometown:
Houston, TX
Gym:
Holland Fitness. aka Princess CF
Gender:
Male
Age:
38
Height:
5' 11"
Weight:
170 lbs

April 4, 2012

Performed at: Crossfit H-town
Description: As many rounds as possible in 8 minutes of:
10 Power Snatch 95/65
15 Situps
20 Double unders
Results: 3 rounds 41 reps
Performed as RX
Warmup: Run 800m for time - 3:10
Cooldown: Run 800m for time - 3:03

1 similar workout

Date Name WorkoutDescription Results
04/04/2012 As many rounds as possible in 8 minutes of:
10 Power Snatch 95/65
15 Situps
20 Double unders		 3 rounds 41 reps
Performed as RX