Performed at: | All Day CrossFit |
Description: | 10 AMRAP 10 DB thrusters (40/25) 10 Burpees |
Results: | 98 reps Performed as RX |
Warmup: | Squat 10,8,6,4,4,4 50%,60%, 70%, 3x80% |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/27/2015 | 10 AMRAP 10 DB thrusters (40/25) 10 Burpees |
98 reps Performed as RX |