C Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

April 27, 2015

Performed at: Sheepdog CrossFit
Description: 12:00
3 rds of
1:00 heavy bag
1:00 sit ups
1:00 push ups
1:00 dead hang pull,ups
Results: 12m 00s
Performed as RX
Athlete's Notes: In jims basement in ny

1 similar workout

Date Name WorkoutDescription Results
04/27/2015 12:00
3 rds of
1:00 heavy bag
1:00 sit ups
1:00 push ups
1:00 dead hang pull,ups 		12m 00s
Performed as RX