Craig Ceccanti

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
44
Height:
5' 10"
Weight:
200 lbs

April 4, 2012

Performed at: Crossfit H-town
Description: As many rounds as possible in 8 minutes of:
10 Power Snatch 95/65
15 Situps
20 Double unders
Results: 3 rounds 28 reps
Performed as RX
Warmup: Run 800m for time
Cooldown: Run 800m for time
Athlete's Notes: 3:30 800m Warmup and 5:03 800m Cool Down

1 similar workout

Date Name WorkoutDescription Results
04/04/2012 As many rounds as possible in 8 minutes of:
10 Power Snatch 95/65
15 Situps
20 Double unders		 3 rounds 28 reps
Performed as RX